Program Registrations

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

2 hours

Our advanced recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class.

This class is for athletes in Recreational EPIC Girls Advanced (7+) levels, or those with the potential to achieve higher-level skills.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

This program is designed with dancers in mind! We teach the fundamentals of acrobatic skills, as well as specific tricks that can be used in dance numbers and performances.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s ability.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

This class is rooted in jazz, ballet, and tap technique but with an emphasis on musical interpretation and performance. This class is ideal for those who wish to explore their passion for musical theatre. 

6 Hours - Half Season (February-June) fees

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

Zumba is an interval workout that combines dance moves of differing intensities with upbeat music for a fun spin on fitness.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

6 Hours - April fees

6 Hours - May fees

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

Zumba is an interval workout that combines dance moves of differing intensities with upbeat music for a fun spin on fitness.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

This class is designed for young dancers to explore movement, improve coordination and develop rhythm alongside their parent or guardian. Students will use props and music to instil confidence as they build the foundation for learning many dance styles. 

This class is designed for young dancers to explore movement, improve coordination and develop rhythm alongside their parent or guardian. Students will use props and music to instil confidence as they build the foundation for learning many dance styles. 

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

45 minutes – parental assistance required – Boys and Girls

This class focuses on fun and physical development alongside a parent or guardian (16+). Participants experience all of the apparatuses in small groups, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym (3-4 years) and Kindergym (3-5 years).

Graduates of this program receive a certificate of completion.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

6 Hours - June fees

8H - Half Session (February-June) fees

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

Creative Dance is an opportunity for young dancers to explore movement, improve coordination and develop rhythm. Students will use props and music to instil confidence as they build the foundation for learning many dance styles. 

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

45 minutes – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

8 Hours - April fees

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

8 Hours - May fees

Creative Dance is an opportunity for young dancers to explore movement, improve coordination and develop rhythm. Students will use props and music to instil confidence as they build the foundation for learning many dance styles. 

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

45 minutes – parental assistance permitted for first 4 weeks – Boys and Girls

This class continues to focus on fun and physical development within the sport of gymnastics. This is a transitional class allowing a parent/guardian (16+) to participate for the first few weeks. Children will continue to learn the basics of gymnastics and begin to expand on their coordination while learning new skills. Activities will be chosen to suit each child’s age and ability level.

This is a structured, coach-led class that prepares younger athletes for further independent development in Kindergym (3-5 years); no previous gymnastics experience is required.

This program works through Kindergym MOMENTUM Level 1.

Creative Dance is an opportunity for young dancers to explore movement, improve coordination and develop rhythm. Students will use props and music to instil confidence as they build the foundation for learning many dance styles. 

8 Hours - June fees

9 Hours - Half Season (February-June) fees

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1.5 hours

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1 hour – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1.5 hours

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

This class teaches the fundamentals of ballet, which will prepare students for more advanced ballet techniques and serve as an important foundation for other styles of dance.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1 hour – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

This class teaches the fundamentals of ballet, which will prepare students for more advanced ballet techniques and serve as an important foundation for other styles of dance.

This class teaches the fundamentals of ballet, which will prepare students for more advanced ballet techniques and serve as an important foundation for other styles of dance.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

9 Hours - April fees

9 Hours - May fees

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1.5 hours

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

This class teaches the fundamentals of ballet, which will prepare students for more advanced ballet techniques and serve as an important foundation for other styles of dance.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

This class teaches the fundamentals of ballet, which will prepare students for more advanced ballet techniques and serve as an important foundation for other styles of dance.

This class teaches the fundamentals of ballet, which will prepare students for more advanced ballet techniques and serve as an important foundation for other styles of dance.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1-hour – Boys and Girls

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

1.5 hours

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

1.5 hours

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness, while allowing each athlete to progress through the Recreational EPIC Level System at her own pace.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

9 Hours - June fees

12H - Half Session (February-June) fees

16H - Half Session (February-June) fees

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

12 Hours - April fees

12 Hours - May fees

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for tap, allowing students to develop their technique while also encouraging creativity and expression.

12 Hours - June fees

This class follows the ADAPT teaching method for jazz, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for jazz, allowing students to develop their technique while also encouraging creativity and expression.

1.5 hours

This is a structured, coach-led class open to beginners as well as those with previous recreational or competitive experience. It is a great opportunity to introduce fun and fitness into your exercise regime.

Class participants may choose to pursue Recreational EPIC Program Levels if they wish. Most participants instead choose to focus on building fitness, flexibility, and specific skills.

This class is designed for young dancers to explore movement, improve coordination and develop rhythm alongside their parent or guardian. Students will use props and music to instil confidence as they build the foundation for learning many dance styles. 

16 Hours - April fees

16 Hours - May fees

This class follows the ADAPT teaching method for jazz, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for jazz, allowing students to develop their technique while also encouraging creativity and expression.

1.5 hours

This is a structured, coach-led class open to beginners as well as those with previous recreational or competitive experience. It is a great opportunity to introduce fun and fitness into your exercise regime.

Class participants may choose to pursue Recreational EPIC Program Levels if they wish. Most participants instead choose to focus on building fitness, flexibility, and specific skills.

This class follows the ADAPT teaching method for jazz, allowing students to develop their technique while also encouraging creativity and expression.

This class follows the ADAPT teaching method for tap and jazz, allowing students to develop their technique while also encouraging creativity and expression.

16 Hours - June fees

This class is an introduction to the style of hip hop, it will help establish the basic movement qualities while improving rhythm and coordination.

This class is an introduction to the style of hip hop, it will help establish the basic movement qualities while improving rhythm and coordination.

This class is an introduction to the style of hip hop, it will help establish the basic movement qualities while improving rhythm and coordination.

This class is an introduction to the style of hip hop, it will help establish the basic movement qualities while improving rhythm and coordination.

This class is an introduction to the style of hip hop, it will help establish the basic movement qualities while improving rhythm and coordination.

This class is an introduction to the style of hip hop, it will help establish the basic movement qualities while improving rhythm and coordination.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1 hour – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1 hour – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1 hour – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

This class blends modern dance with ballet and jazz technique creating a distinctive dance style that centres on expression and performance.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

This class teaches creative and expressive movement building on technique from ballet and jazz. The emphasis is on performance and emotion, as well as musical interpretation.

1.5 hours – Girls and Boys

This program teaches the basic movement patterns and gymnastics skills that relate to free running, parkour, and rock wall traversing. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. Participants will gain body awareness and confidence in this circuit-based class.

This is a structured, coach-led class; no previous gymnastics experience is required, as coaches will tailor the lesson plan to fit each participant’s age and ability.

This class is not eligible for Recreational EPIC Program Levels. It is a skill-intensive specialty course.

This class teaches creative and expressive movement building on technique from ballet and jazz. The emphasis is on performance and emotion, as well as musical interpretation.