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Recreational Gymnastics

Accessible to youth athletes of all skill levels, from beginner to advanced. Our wide range of classes offers something for everyone. Gymnastics lays the foundation for life-long success in sport -- and EPIC Gymnastics lays the foundation for success in life.

Please note: there is a $50 non-refundable deposit required for all classes

Winter Session January 15th to March 28th 2024

Spring Session April 2nd to June 14th 2024

 

Parent & Tot

(18mo-3yrs)

This class focuses on fun and physical development alongside a parent/guardian (16+). Participants experience all of the apparatuses, completing weekly circuits focusing on a particular movement pattern or fun theme. Activities will be chosen to suit each child’s age and ability level, and will introduce children to the basics of gymnastics.

This is a structured, coach-led class that prepares toddlers for the independent classes: Junior Kindergym & Kindergym.

Graduates of this program receive a certificate of completion.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration


Jr. Kindergym

(Ages 3-5)

This class focuses on fun and physical development. This is a transitional class, and a parent/guardian (16+) is encouraged to assist for the first few weeks, gradually reducing their involvement as their child gains independence. Children will learn the basics of gymnastics and expand on their coordination while learning new skills. 

This is a structured, coach-led class; no previous gymnastics experience is required.

This program works through the Kindergym MOMENTUM Level System at a gentle pace. 

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

Kindergym

(Ages 4-6)

This is an independent class that fosters fun and skill development in a positive and encouraging atmosphere. Children will learn basic as well as more complex movement patterns and skills, chosen to match their age and ability. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme.

This is a structured, coach-led class; no previous gymnastics experience is required.

This program allows each athlete to progress through the Kindergym MOMENTUM Level System at his or her own pace.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

Advanced Kindergym (Ages 4-6)

This invitation-only class is for our more experienced Kindergym graduates looking for a greater challenge. Participants will complete weekly circuits designed to focus on a particular movement pattern or a fun theme, with an emphasis on skill acquisition, building strength, and improving flexibility.

This is a structured, coach-led class; previous gymnastics experience is required.

This program focuses on completing the Kindergym MOMENTUM Level System at an accelerated pace.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

Jr. Girls Rec.

(Ages 6-8)

Our recreational classes provide girls with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness.

This is a structured, coach-led class; previous gymnastics experience is not required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational Girls EPIC Level System in the Beginner (1-3) and Intermediate (4-6) levels.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

Advanced Jr. Girls

(Ages 6-8)

This invitation-only class is for our more experienced athletes looking for a challenge. This class is run similarly to a pre-competitive team, with an emphasis on more complex skill acquisition, strength-building, and improving flexibility.

This is a structured, coach-led class; previous gymnastics experience is required. In order to be considered for this class, your child must be invited by one of our coaches, or else must attend a tryout.

This class is for athletes in Recreational Girls EPIC Level System in the Intermediate (4-6) and Advanced (7+) levels.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

Boys Rec.

(Ages 7-10)

Our recreational classes provide boys with the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness.

This is a structured, coach-led class; previous gymnastics experience is not required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

Sr. Girls Rec.

(Ages 9+)

Our recreational classes provide girls the opportunity to develop balance, coordination, strength, and flexibility, as well as specific gymnastics skills in a supportive and challenging environment. This program is designed to foster confidence and fitness.

This is a structured, coach-led class; previous gymnastics experience is not required, as coaches will tailor the lesson plan to fit each participant’s age, level and ability.

This class is for athletes in Recreational EPIC Girls Beginner (1-3) and Intermediate (4-6) levels.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

 

Advanced Sr. Girls

(Ages 9+)

This invitation-only class is for our more experienced athletes looking for a challenge. This class is run similarly to a competitive team, with an emphasis on more complex skill acquisition, strength-building, and improving flexibility.

This is a structured, coach-led class; previous gymnastics experience is required. In order to be considered for this class, your child must be invited by one of our coaches, or else must attend a tryout.

This class is for athletes in Recreational Girls EPIC Level System in the Intermediate (4-6) and Advanced (7+) levels.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

Homeschool Rec.

(Ages 5+)

For our homeschooling parents, this class is the perfect opportunity to bring physical activity into your child's week! Each week, our coaches set up unique, obstacle-course style activities on each of the four gymnastics events, including the rock wall and tumble track. The focus is on building strength, flexibility, coordination and power in order to perform various springs, swings and landings. 

This is a structured, coach-led class; no previous gymnastics experience is required.

This class does not work on Recreational EPIC Program Levels. Participants receive a certificate of completion.

Please note: there is a $50 non-refundable deposit required for all classes

Pricing & Registration

 

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Fall Registration opens in August; Date TBA!